Best thing is to see a coach. If a coach is not available just ask around the center you bowl at. Now if you know your wrist is going backwards during your release then you might need one. There is some debate on if anyone really needs them or not.…
They all have a differant reason for being. Some are for keeping the wrist from bending backwards. Some are for locking the wrist into a certain position. Others help you hang on to the ball longer. I have provided you with a link to some wrist supp…